Comments on: Here I am again… http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/ A capirotada of thoughts, comments, and observations sometimes telenovela style. Mon, 02 Nov 2009 04:21:08 +0000 http://wordpress.com/ hourly 1 By: heatherinparadise http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-39 heatherinparadise Thu, 25 Oct 2007 13:44:28 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-39 P.S. Pretty soon you will have to change the name of your blog. P.S. Pretty soon you will have to change the name of your blog.

]]> By: heatherinparadise http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-38 heatherinparadise Thu, 25 Oct 2007 13:44:04 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-38 Good for you, Alicia! I eat emotionally, too. The best exercise for me, since I hate it, is walking. Take your dogs out for an hour and walk briskly. That doesn't even feel like exercise! One thing I try to do when I'm watching what I eat is make Sunday my "free" day, where I can have ice cream if I want it, or whatever. It doesn't demonize the food that way, and most of the time since I know it's not forbidden, I eat healthfully anyway. Keep blogging about your progress, it will help! We're here for you! Good for you, Alicia! I eat emotionally, too. The best exercise for me, since I hate it, is walking. Take your dogs out for an hour and walk briskly. That doesn’t even feel like exercise! One thing I try to do when I’m watching what I eat is make Sunday my “free” day, where I can have ice cream if I want it, or whatever. It doesn’t demonize the food that way, and most of the time since I know it’s not forbidden, I eat healthfully anyway.

Keep blogging about your progress, it will help! We’re here for you!

]]> By: AliG http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-26 AliG Sat, 20 Oct 2007 00:36:20 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-26 Thanks Char and Sharon for your kind words. I know I will have days where it will be hell, but I am not going to beat myself up like I used to do. I have to get motivated to exercise. I hate to exercise so much that I am no longer embarrassed to admit it. hahahaha. I am going to take baby steps with exercising. I don't like the gym but I need to lift weights. I will probably do that at home. Last year, I was attending a yoga class, so I want to start going to that again. Thanks Char and Sharon for your kind words. I know I will have days where it will be hell, but I am not going to beat myself up like I used to do.

I have to get motivated to exercise. I hate to exercise so much that I am no longer embarrassed to admit it. hahahaha. I am going to take baby steps with exercising. I don’t like the gym but I need to lift weights. I will probably do that at home.

Last year, I was attending a yoga class, so I want to start going to that again.

]]> By: Sharon http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-25 Sharon Fri, 19 Oct 2007 12:23:09 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-25 It's official, you are now my new hero! I'm at the same point A, now I just need to find the motivation. It’s official, you are now my new hero!

I’m at the same point A, now I just need to find the motivation.

]]> By: charmarie221 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-23 charmarie221 Fri, 19 Oct 2007 04:51:16 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-23 Good for you, Alicia. Here's to continued positivity in all regards. And post some of the really good recipes!! Good for you, Alicia. Here’s to continued positivity in all regards. And post some of the really good recipes!!

]]> By: AliG http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-22 AliG Fri, 19 Oct 2007 02:02:05 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-22 Congratulations on your weightloss. Thanks for the offer of the websites. Congratulations on your weightloss. Thanks for the offer of the websites.

]]> By: purpledragonfly http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-21 purpledragonfly Thu, 18 Oct 2007 15:57:12 +0000 http://supersizedlatina.wordpress.com/2007/10/18/here-i-am-again/#comment-21 hello, I just wanted to say that I know how you feel. Hubby has always been overweight and I have always had a few extra pounds. We have both lost weight this year. I lost 30 and hubby lost 50.My mother bought him a membership at LA weight loss center. It sure taught us how to eat right. If your interested, email me and I can send you a bunch of websites on the meal plans. Its a very simple plan.We stick to it even now after the diet. good luck and remember, your not on a diet, your just changing the way you eat. hello,
I just wanted to say that I know how you feel. Hubby has always been overweight and I have always had a few extra pounds. We have both lost weight this year. I lost 30 and hubby lost 50.My mother bought him a membership at LA weight loss center. It sure taught us how to eat right. If your interested, email me and I can send you a bunch of websites on the meal plans. Its a very simple plan.We stick to it even now after the diet.
good luck and remember, your not on a diet, your just changing the way you eat.

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